Counseling Services

“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

— Noam Shpancer, PhD

Why Do People Seek Therapy?

It could be depression or anxiety, a complicated relationship, or anything that makes life feel overwhelming.

Working through these types of challenges requires courage, strength, and resilience—but you don’t have to develop those qualities on your own.  A chrysalis is a protective covering that shelters a living thing while it undergoes metamorphosis. When you make the decision to work with a therapist, you are agreeing to step into that chrysalis, do the work that will lead to change, and emerge a magnificent creature—strong, healthy, and ready to soar.

One on One Counseling Services

Fully licensed therapy and counseling for adults in California.

• Individual Counseling and Therapy
• Prenatal, Perinatal, and Postpartum Counseling
• Counseling for Hoffman Process Graduates
• Counseling for Medical Professionals
• Counseling for Obstetric Professionals, Midwives & Doulas

No matter what’s keeping you from experiencing life in full flight, I want to work with you to understand your history, circumstances, and goals so that together, we can create positive change.

Reach out to me today and start feeling better.